Roped in a new one!

Yesterday was my bike sprinting portion of the training regimen!  It was actually so much fun because a new friend from the Y who had been coming to my spinning class and my strength training class showed up for class because she thought it was Thursday (oops!) but ended up joining me and after talking to her, she decided she'd do the triathlon with me!! I was so excited but then got even more excited when she decided she'd do my last 3 sprints with me!!!!  It was so much fun to have someone suffer with me! (just kidding)